Namaste everyone , there is so much today that we should eat this, rice, ghee, not that, this fattening and various other things. One person eats rice and he is perfectly alright but another gains weight! Seems like so many generations have been perfectly fit with all this ghee, rice, and suddenly this one generation is finding it very difficult! Take some more rice! No No it's already too much, 2000 Calories, 500 extra for the day! Omg, so much ghee, too many Calories, such a pain! Lets play football, burns 400 calories per hour. Food has now become calories. The very fact that our thinking has changed, how do we expect proper nourishment and health? Everytime you eat something,you think I am going to gain weight! What result do you expect? Someone makes you forcefully eat ghee, with thought in mind it's going to turn to fat and done! Someone says don't eat so much, you will gain more weight, you are angry and done! When the very food we eat, we...