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Showing posts from March, 2017

A Night's Sleep on an Empty Stomach!

Namaste everyone,it's been a year now and continuing on,its an amazing feeling!  So, how often do you feel hungry in a day or how long can you stay away from food? Does an  empty, hungry stomach drive you  impatient, angry or is it fine for you?  Have you ever tried not eating anything for a day, j ust on water or any liquid,  or even thought about it, or you think it's not your cup of tea ,or by doing so you might die?You know you are not eating anything for a day and mind is always craving this and that, and just getting through  the whole day seems to be such a big thing, and suddenly the thought comes, if I trip off? So I will just sit down and  do nothing , try to be calm,  but again mind goes food, food! It seems the best way is to actively involve into some activity and maybe as time passes you get this  feeling that after all its not so hard!    It's not about how thin or fat you are, or about pleasing some god!  I...