Namaste everyone,it's been a year now and continuing on,its an amazing feeling!
So,how often do you feel hungry in a day or how long can you stay away from food? Does an empty, hungry stomach drive you impatient, angry or is it fine for you?
Have you ever tried not eating anything for a day, just on water or any liquid, or even thought about it, or you think it's not your cup of tea ,or by doing so you might die?You know you are not eating anything for a day and mind is always craving this and that, and just getting through the whole day seems to be such a big thing, and suddenly the thought comes, if I trip off? So I will just sit down and do nothing , try to be calm, but again mind goes food, food! It seems the best way is to actively involve into some activity and maybe as time passes you get this feeling that after all its not so hard! It's not about how thin or fat you are, or about pleasing some god! Its not about some belief or anything like that, it is just this- how well is the chemistry between your body and your mind.Do you have the will power to overcome your thoughts and not eat anything for a day. Can you do it?
So,how often do you feel hungry in a day or how long can you stay away from food? Does an empty, hungry stomach drive you impatient, angry or is it fine for you?
Have you ever tried not eating anything for a day, just on water or any liquid, or even thought about it, or you think it's not your cup of tea ,or by doing so you might die?You know you are not eating anything for a day and mind is always craving this and that, and just getting through the whole day seems to be such a big thing, and suddenly the thought comes, if I trip off? So I will just sit down and do nothing , try to be calm, but again mind goes food, food! It seems the best way is to actively involve into some activity and maybe as time passes you get this feeling that after all its not so hard! It's not about how thin or fat you are, or about pleasing some god! Its not about some belief or anything like that, it is just this- how well is the chemistry between your body and your mind.Do you have the will power to overcome your thoughts and not eat anything for a day. Can you do it?
The best part is, if you don't think its a good idea, you can just drop it,you have a choice, but almost 800 million people can't,they don't have a choice! Can you make it happen once, by choice?!
Food is something which is such an integral part of our daily life yet, how often do we feel its presence? You feel hungry something is fed, you don't feel hungry anymore something is thrown away! You like the taste and it's in, you don't there's always the dustbin? Can we treat food the way we like it, and not the way we need to? I don't mean that we have to eat only once a day, or not eat what we like ,or not eat anything at all, but it is a disaster when we have enough and we still, are letting it go!
Food is something which is such an integral part of our daily life yet, how often do we feel its presence? You feel hungry something is fed, you don't feel hungry anymore something is thrown away! You like the taste and it's in, you don't there's always the dustbin? Can we treat food the way we like it, and not the way we need to? I don't mean that we have to eat only once a day, or not eat what we like ,or not eat anything at all, but it is a disaster when we have enough and we still, are letting it go!
Please don't go with this article, the Experience is more Profound! A night's sleep on an empty stomach!

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